Humboldt County's own
Lifted Arcata
Join Arcata's top spot for community-based fitness! Cross-training, functional movement, olympic lifting and more. All levels welcome! Book your free trial today!
Why Choose Lifted Arcata
We’re more than just a gym—we’re a supportive community where progress is personal and every member matters.
Expert Coaching
Certified trainers who prioritize safety, form, and results
Inclusive Culture
Welcoming environment for all experience levels and body types
Tailored Training
From group sessions to one-on-one coaching, we fit your lifestyle
Results-Driven
Balanced training plans to build strength, mobility, and endurance
Elevate your fitness
At Lifted, our custom programming is designed to offer introductory and advanced options in each session. Allowing clients of all skill levels to work out together, share camaraderie and energy, while doing workouts designed for their abilities.
Our workouts include functional movements, gymnastics, bodybuilding, powerlifting, Olympic weightlifting, high-intensity conditioning. and more! Each session is designed to teach, challenge, and inspire athletes to move better, lift stronger, and feel fully capable of handling whatever life throws at them!
Personal Training
Looking for a more personalized approach to fitness? Our one-on-one personal training at Lifted Arcata offers fully customized workouts, expert coaching, and flexible scheduling to fit your lifestyle.
Whether you're new to training, working through an injury, or aiming for a specific goal, our certified coaches provide the focused attention and accountability you need to make real progress. Train at your pace, on your terms—with the support of a coach who’s with you every step of the way.
More Than a Workout - It's a Mission
Lifted Arcata is founded on the principle that we are all fundamentally the same, while celebrating the fact that we are all completely different. The belief that we have the power and knowledge to inspire and help people live happier lives.
The mindset that we all deserve to walk our path in life, no matter where we currently find ourselves. It is our mission to create an atmosphere of accomplishment that you can take with you in the form of courage, confidence, hope, strength, and fitness. We welcome you all to participate in improving your life and ours. We look forward to our success together, lifting us to new heights!
Purpose-Driven Fitness
We exist to provide a clean, functional training space where people are encouraged to challenge limits and grow stronger—physically and mentally.
Individual Paths, Shared Goals
At Lifted Arcata, we honor individuality while building community, meeting every athlete where they are and supporting their unique journey.
Strength Beyond The Gym
Our mission goes beyond workouts—building confidence, courage, and resilience you carry into everyday life as we rise together.
What Our Members are saying
Hear firsthand how Lifted Arcata has helped members transform their fitness, build confidence, and feel part of a supportive community.
Frequently Asked Questions
Got questions? We’ve got answers—check out these common FAQs to learn more about getting started, what to expect, and how Lifted Arcata works.
What is Lifted Fitness, and who is it for?
Lifted Fitness is our signature strength and conditioning program, designed for all fitness levels. Whether you're brand new or experienced, our workouts scale to meet your goals.
Do I need experience with Olympic lifting to join?
Not at all. Our expert coaches guide you through technique, form, and progressions so you can safely and confidently build strength—no experience required.
What’s included in the free week trial?
Your free week includes unlimited access to all group classes, a gym tour, and time with our coaching staff to help you feel at home right away.
How do I book my free week at Lifted Arcata?
It’s easy! Just click “Book a Free Week” on our website, choose your start date, and we’ll take care of the rest.
Are private sessions available for beginners?
Yes! We offer one-on-one private coaching for anyone who prefers personalized instruction or wants to build confidence before joining group classes.
What should I bring to my first class?
Bring water, athletic shoes, and a positive mindset! We provide all the equipment you’ll need, and your coach will walk you through every step.
Contact Us
Fill out the form below and one of our coaches will get back to you!
Let's Lift Each Other Higher
Join Lifted Arcata for a free week of community-driven training, personal breakthroughs, and real support—your path starts here.
